January went by too quickly! Although I have been ill for the last 7 days of it, here are the things that I got up to!

















9th – Received my second ever free sample
10th – Met with a friend (who I hadn’t seen since highschool!)
10th – Received a free sample
13th Jan – MH appointment that I’d waited almost 2 years for!
15th Jan – Received my first ever pen pal letter!
16th – Hosted an arts and crafts event
16th – Made a pen pal letter
17th – Made another pen pal letter
20th – 3rd free sample of the year!
20th – A day full of volunteering for Conwy Mind!
22nd – Went to an arts wellbeing workshop
22nd – Started a diy project – creating a bag out of cross stitch squares
24th – Paper cutting workshop (we made love spoons)
25th – Started working on creating wellbeing boxes to donate to a local charity
26th – Started a birthday journal (asking people if they want to write in it for me!)
26th – Received a pen pal letter
27th – Creating thank you parcels for those making physical entries for my birthday journal



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